Filet-O-Fish®: Fish Sandwich with Cheese

Filet-O-Fish®: Fish Sandwich with Cheese Price-$5.50 | 380 Cal

Dive into our wild-caught Filet-O-Fish, a classic McDonald’s fish sandwich! Our fish sandwich recipe features a crispy fish filet patty made with wild-caught Alaskan Pollock on melty American cheese and is topped with creamy McDonald’s tartar sauce, all served on a soft, steamed bun.

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This Filet-O-Fish sandwich has fish sourced from sustainably managed fisheries. Visit our FAQ page to read about what kind of fish is in Filet-O-Fish and learn more.

There are 380 calories in McDonald’s Filet-O-Fish. Enjoy it on its own or make it a meal with our World Famous Fries® & your choice of McDonald’s beverage.

Order one today from the McDonald’s app using Mobile Order & Pay for pickup or McDelivery® and earn points on every order with MyMcDonald’s Rewards to redeem for a free Filet-O-Fish.*

*Mobile Order & Pay, McDelivery and MyMcDonald’s Rewards program available at participating McDonald’s. Refer to MyMcDonald’s Program Terms for details. Excludes delivery. McD app download and registration required.

Order online through McDelivery®

Ingredients: Filet-O-Fish® Sandwich

Component	Ingredients / Details
Fish Filet Patty	Wild-caught Alaska Pollock, coated in seasoned batter and fried
Regular Bun	Steamed bun (enriched flour, water, sugar, yeast, soybean oil, salt)
Tartar Sauce	Mayonnaise base with pickles, relish, lemon juice concentrate, and spices
Pasteurized Process American Cheese (Half Slice)	American cheese (milk, whey, milkfat, salt, cheese culture, enzymes)

Standard build as listed; ingredients and amounts can vary by location.

Nutritional Information: Filet-O-Fish® Sandwich

Nutrient	Amount	% Daily Value
Calories	390 Cal	–
Total Fat	19g	24%
Saturated Fat	4g	19%
Trans Fat	0g	–
Cholesterol	30mg	10%
Sodium	580mg	25%
Total Carbs	39g	14%
Dietary Fiber	2g	5%
Total Sugars	5g	–
Added Sugars	4g	7%
Protein	16g	–
Calcium	60mg	4%
Iron	2mg	10%
Vitamin D	0mcg	0%
Potassium	290mg	6%

Allergen Information: Filet-O-Fish® Sandwich

Fish Filet Patty

Ingredients: Pollock, Water, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Food Starch, Contains 2% Or Less: Yellow Corn Flour, Bleached Wheat Flour, Salt, Whey (milk), Dextrose, Dried Yeast, Sugar, Cellulose Gum, Paprika And Turmeric Extract (color), Natural Flavors.

Contains:

Fish (pollock)

Wheat

Milk

Regular Bun

Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less: Salt, Dextrose, Corn Starch, Modified Food Starch, Wheat Gluten, Vinegar, Vegetable Proteins (pea, Potato, Rice And/or Faba), Sunflower And/or Canola Oil, Maltodextrin, Natural Flavors, Dough Conditioners (enzymes, Ascorbic Acid, Monoglycerides).

Contains:

Wheat

May Contain:

Sesame

Tartar Sauce

Ingredients: Soybean Oil, Pickle Relish (diced Pickles, Vinegar, Salt, Capers, Xanthan Gum, Potassium Sorbate [preservative], Calcium Chloride, Spice Extractives, Polysorbate 80), Egg Yolks, Water, Onions, Distilled Vinegar, Sugar, Spice, Salt, Xanthan Gum, Potassium Sorbate (preservative), Parsley.

Contains:

Egg

Pasteurized Process American Cheese Half Slice

Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.

Contains:

Milk

Soy

Filet-O-Fish® Combo Meal

✅ Filet-O-Fish® Meal: $14.19+ — includes a classic Filet-O-Fish®, medium World Famous Fries®, and a medium drink for about 900 calories total.

This fan-favorite meal showcases a tender fish filet topped with tangy tartar sauce and melty cheese on a soft steamed bun—served with golden fries and a refreshing drink for a satisfying, lighter seafood option at McDonald’s! 🐟🍟🥤

❓ Is McDonald’s Filet-O-Fish healthy?

🔍 Moderately healthier than some fast food choices, but not exactly a “health food.” The Filet-O-Fish provides protein and omega-3 fatty acids from the fish, though it’s also fried and features tartar sauce and cheese, which contribute extra calories, fat, and sodium. If you’re monitoring your diet, it’s a superior choice compared to some burgers, but still best consumed in moderation.

Frequently Asked Questions – McDonald’s Filet-O-Fish

The Filet-O-Fish® contains wild-caught Alaska Pollock, which ranks among the most widely used and sustainable whitefish selections in the fast-food sector. McDonald’s obtains its Pollock from responsibly managed fisheries to support long-term fish population health. This means you’re receiving genuine fish that carries certifications from organizations such as the Marine Stewardship Council (MSC).

The sandwich by itself contains approximately 390 calories, positioning it as a lighter alternative if you’re desiring seafood over beef or chicken. The complete Filet-O-Fish® Combo Meal, which includes a medium World Famous Fries® and a medium drink, totals roughly 900 calories, varying based on your beverage selection. It represents a reasonable lunch or dinner choice if you seek something filling without being excessively heavy.

An individual Filet-O-Fish® sandwich typically runs around $4.59, though prices fluctuate somewhat by location. The Filet-O-Fish® Meal, featuring fries and a drink, costs approximately $14.19 before tax. Delivery platforms or McDelivery® may carry slightly elevated prices due to service charges, so checking your McDonald’s app for optimal deals and points opportunities is worthwhile.

The Filet-O-Fish® is straightforward yet iconic: it showcases a crispy Pollock fish filet that’s breaded and fried until golden, a half slice of melted American cheese, creamy tangy tartar sauce prepared with relish and onion powder, and everything served on a soft, steamed regular bun. This straightforward combination of crispy, creamy, and soft textures explains the sandwich’s devoted following.

No, it contains no spice whatsoever. The Filet-O-Fish® is mild, flaky, and carries a slightly sweet flavor profile thanks to the fish and bun. The tartar sauce introduces a tangy element, but there’s no heat or peppery spice in the seasoning or sauce. If you favor a mild sandwich without burn, this represents a reliable choice.

No—it’s neither vegetarian nor vegan. The fish filet naturally contains fish (Pollock), and the tartar sauce incorporates egg yolk. The half slice of American cheese also contains dairy. Additionally, the sandwich is prepared on the same equipment as other meat products, making it unsuitable for vegetarians or vegans seeking fully plant-based fast food.

Yes—the fish filet is breaded using wheat flour, and the steamed bun is produced with wheat as well. Consequently, the sandwich is not gluten-free. If you’re sensitive to gluten, there currently isn’t a version of the Filet-O-Fish® with a gluten-free bun or unbreaded fish at McDonald’s.

The principal allergens in a Filet-O-Fish® are wheat (from the breading and bun), milk (from the cheese and fish coating), egg (from the tartar sauce), soy (in the cheese and possibly in the bun), and fish (Pollock). The bun may also contain sesame from the bakery process. Always verify the current ingredient list if you have a severe allergy, since recipes can differ slightly by region.

Yes—you can request no cheese, extra tartar sauce, or no tartar sauce entirely if you prefer. Some customers skip the cheese altogether for a lighter taste, while others request extra pickles to add crunch, even though the classic version excludes pickles. If you desire a bit more flavor, upgrading to a full slice of cheese instead of a half slice is a popular modification.

The most traditional pairing is a medium or small World Famous Fries®—the salty, crispy fries complement the mild fish perfectly. Popular pairings from the official menu include a McFlurry® with M&M’s® Candies for a sweet finish, or you can keep it simple with a small Premium Roast Coffee if you desire a lighter drink. Some customers like to double up with a McDouble® or a Hamburger to create a surf-and-turf meal. Or select apple slices if you want to include something fresh without extra calories. Either way, the Filet-O-Fish® pairs well with nearly anything on the menu.