McDonald’s Fruit & Maple Oatmeal – Whole Grain Oats & Fruits Price, Nutrition & Allergens

Fruit & Maple Oatmeal

Fruit & Maple Oatmeal Price: $1.99 | 320 Cal

McDonald’s Fruit and Maple Oatmeal recipe features two full servings of whole-grain oats with a touch of cream and brown sugar. This McDonald’s oatmeal is loaded with red and green apples, cranberries, and two varieties of raisins, creating a hearty, wholesome breakfast of whole grains and fruit.

At 320 calories, the Fruit and Maple Oatmeal from McDonald’s offers a nutritious start to your day. Enjoy this whole grain oatmeal for breakfast with a McCafé® Premium Roast Coffee for a healthy morning boost. Order McDonald’s oatmeal from the full menu in the app with Curbside pickup.*

At participating McDonald’s.

Order online through: McDelivery®

Ingredients in the Fruit & Maple Oatmeal

  • Oatmeal Base – Whole grain rolled oats cooked with water
  • Diced Apples – Fresh red and green apples
  • Cranberry Raisin Blend – Sweetened dried cranberries, California raisins, and golden raisins
  • Brown Sugar – Natural sweetener
  • Light Cream – Adds creaminess and richness

Nutritional Information: Fruit & Maple Oatmeal

NutrientAmount% Daily Value
Calories320 Cal–
Total Fat4.5 g6%
Saturated Fat1.5 g8%
Trans Fat0 g–
Cholesterol5 mg2%
Sodium150 mg7%
Total Carbs64 g23%
Dietary Fiber4 g16%
Total Sugars31 g–
Added Sugars18 g36%
Protein6 g–
Calcium80 mg6%
Iron2 mg10%
Potassium330 mg8%
Vitamin D0 mcg0%

Allergen Information: Fruit & Maple Oatmeal

Oatmeal

Ingredients: Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor, Barley Malt Extract, Caramel Color.

Diced Apples

Ingredients: Apples, Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Color).

Cranberry Raisin Blend

Ingredients: Sweetened Dried Cranberries (sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide As A Preservative (contains Sulfites).

Light Cream

Ingredients: Milk, Cream, Sodium Phosphate, Datem, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan, Magnesium Oxide.

Contains:

Milk

Frequently Asked QuestionsFruit & Maple Oatmeal

 McDonald’s Fruit & Maple Oatmeal contains:

  • Whole grain rolled oats
  • Diced fresh apples
  • Dried cranberries and golden raisins
  • Brown sugar
  • Light cream (for creaminess)

The oats are slow-cooked in hot water and finished with real fruit and cream, unless customized.

No. Although oats themselves are gluten-free, this oatmeal contains:

  • Barley malt extract, a source of gluten
  • Potential cross-contact in the kitchen

📌 Not safe for those with celiac disease or strict gluten intolerance.

Calories per serving: 320 Cal
Calories from fat: ~40 Cal

Macronutrient Breakdown:

  • Fat: 4 g
  • Carbohydrates: 64 g
  • Sugars: 31 g (includes 18 g added sugar)
  • Protein: 6 g
  • Fiber: 4 g

Yes. You can order it:

  • Through McDelivery®
  • Using Mobile Order & Pay via the McDonald’s App
  • At the drive-thru or in-store

Contains:

  • Milk (from light cream)
  • Sulfites (from dried fruit)

May contain traces of:

  • Gluten (due to barley malt extract and kitchen cross-contact)

Yes. All ingredients are plant-based or dairy-derived, with no meat or animal enzymes.

No. The default recipe includes light cream (dairy). However, you can customize it without cream to make it closer to plant-based, though some locations may still use pre-mixed oatmeal containing dairy.

 Yes – it’s highly customizable! You can:

  • Ask for light cream, no cream, or extra cream
  • Add extra fruit (apples, raisins, cranberries)
  • Omit the brown sugar for less sweetness

Yes – in most locations. Unlike other breakfast items with limited hours, Fruit & Maple Oatmeal is typically available all day where breakfast menus are served beyond morning hours.

The base is made with whole-grain rolled oats, which:

  1. Provide fiber
  2. Offer sustained energy
  3. Make it a heart-healthy choice for breakfast

Not directly in the bowl, but you can:

  • Pair it with an Egg McMuffin® or sausage patty
  • Add a small milk or yogurt drink on the side

 It may be part of:

  • App-exclusive bundles
  • $3 breakfast pairings or nutrition-focused meal sets

Check the McDonald’s App for the latest offers.

Yes – it’s kid-friendly:

  1. Lower in fat
  2. High in fiber
  3. Naturally sweet from real fruit
  4. A softer, easy-to-eat texture for younger children

Yes – approximately 18 g of added sugar, from:

  • Brown sugar
  • Dried fruits (cranberries and raisins)

You can request it without brown sugar to reduce sweetness and calories.

Real fruit:

  1. Fresh diced apples
  2. Dried cranberries and raisins (sweetened, preserved with sulfites)
  3. No artificial fruit flavors used

Not officially, but you can let it cool and refrigerate for later. McDonald’s does not offer an “overnight oats” version at this time.

Related Posts

  • McCafé® Iced Caramel Macchiato

    McDonald’s Iced Caramel Macchiato: Price, Nutrition & Allergen Guide

  • Americano

    McDonald’s Americano – Price, Nutrition & Allergens

  • McCafé® Mocha Latte

    McDonald’s Mocha Latte – Price, Nutrition & Allergens

  • New McCrispyâ„¢ Strips

    McDonald’s McCrispyâ„¢ Strips Price, Nutrition, Allergen

  • McCafé® Caramel Macchiato

    McDonald’s Caramel Macchiato – Price, Nutrition & Allergens

  • McCafé® Caramel Cappuccino

    McDonald’s Cappuccino – Price, Nutrition & Allergens

  • McCafé® Caramel Cappuccino

    McDonald’s Caramel Cappuccino: Price, Nutrition & Allergen Information

  • McCafé® French Vanilla Cappuccino

    McDonald’s French Vanilla Cappuccino – Price, Nutrition & Allergens

  • Spicy Deluxe McCrispyâ„¢

    McDonald’s Spicy Deluxe McCrispyâ„¢ – Price, Nutrition & Allergens